For many of us, maintaining good physical and mental balance proves key in enjoying an independent lifestyle. With autumn change in the air, now’s the perfect time to refresh our self-care routines. At Seniors Helping Seniors® in-home services, we’ve come … Read More

October is National Depression and Health Screening Month. While the topic is not as festive as autumn crafts, it deserves some extra attention. That’s because some 20-percent of Americans report feeling seasonal depression this time of year. At Seniors Helping … Read More